{"product_id":"the-beauty-chef-gut-guide","title":"The Beauty Chef Gut Guide by Carla Oates","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ci\u003eThe Beauty Chef Gut Guide\u003c\/i\u003e\u003cspan\u003e is the practical companion to Carla Oates’ acclaimed book, \u003c\/span\u003e\u003ci\u003eThe Beauty Chef\u003c\/i\u003e\u003cspan\u003e. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eRecipes – across breakfast, lunch and dinner – include: Coconut Crêpes; Chicken, Flaked Almond \u0026amp; Sage Buckwheat Risotto; Lemongrass \u0026amp; Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla \u0026amp; Cardamom Chia Puddings.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCarla Oates is the founder and chef behind Australian beauty brand The Beauty Chef - and a pioneer in the wellness space. Named `The Skincare Innovator' by \u003c\/span\u003e\u003ci\u003eNet-A-Porter\u003c\/i\u003e\u003cspan\u003e magazine, she is author of the James Beard-nominated \u003c\/span\u003e\u003ci\u003eThe Beauty Chef\u003c\/i\u003e\u003cspan\u003e. She is also author of the best-selling book \u003c\/span\u003e\u003ci\u003eFeeding Your Skin\u003c\/i\u003e\u003cspan\u003e and editor of the \u003c\/span\u003e\u003ci\u003eWellbeing Beauty Book\u003c\/i\u003e\u003cspan\u003e. A naturalist and gut-health advocate, Carla is the natural beauty columnist for \u003c\/span\u003e\u003ci\u003eWellbeing Magazine\u003c\/i\u003e\u003cspan\u003e, and runs regular Beauty Chef workshops in Sydney; she is a Goodwill Ambassador for Australian Organic and has been researching, writing and teaching on organic beauty and health for more than 15 years. Her range of skincare products are sold internationally.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"label\" data-mce-fragment=\"1\"\u003eDimensions (cm): \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e23.0 x 19.0  x 2.54\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"norsu Books","offers":[{"title":"Default Title","offer_id":32584685551700,"sku":"","price":55.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1215\/1772\/files\/Untitled_1200x1200px_18.png?v=1758748436","url":"https:\/\/www.norsu.com.au\/en-nz\/products\/the-beauty-chef-gut-guide","provider":"Norsu Interiors","version":"1.0","type":"link"}